A peaceful retreat in the Southern Highlands

I’ve always considered myself a deeply spiritual person, though not a religious one.

With that in mind, one of the most memorable stays I’ve ever had was at a Buddhist temple just outside Bundanoon in New South Wales —

A quiet, unassuming town about 30 kilometres off the Hume Highway and roughly 120 kilometres from Sydney.

I first heard about the temple from a friend.

I already knew of a few temples further up the coast, but this one was perfectly placed for my planned trip to Melbourne.

What I didn’t expect was just how ideal it would be for reasons far beyond convenience.

Arriving in Bundanoon

Bundanoon itself is a classic, sleepy country town — easy to find, easy to love.

I arrived close to 5 p.m., grabbed some takeaway for dinner.

Then headed towards the temple with only rough directions and a sense of adventure.

The temple grounds were neat and peaceful.

I parked beside a few other cars and stepped out, unsure where to go or whether I might accidentally wander somewhere I shouldn’t.

Within minutes, a monk appeared from around the corner, greeted me kindly, and explained the guidelines for staying at the temple.

The Temple’s Requirements

The rules were simple, respectful, and surprisingly easy to follow:

• No payment required — donations appreciated

• No smoking, alcohol, drugs, or sexual behaviour

• No harming anything, especially living creatures

• No meat products of any kind

• Attendance at the evening meditation (about 45 minutes)

None of these were a challenge for me, and they set the tone for the peaceful experience that followed.

Accommodation & Atmosphere

The men’s accommodation was a large, insulated shed — simple but comfortable, with couches and plenty of floor space.

After settling in, I wandered the grounds and was immediately struck by the view.

The main building overlooks a valley of trees, creating a serene, almost awe‑inspiring atmosphere.

Everyone I met — monks, nuns, visitors — carried the same peaceful expression.

Fewer than ten guests were staying that night, making the environment quiet and deeply calming.

Meals & Meditation

Although I had already eaten, I was offered dinner.

I declined… until I saw and smelled the Thai dishes prepared by the Buddhist nuns.

The food I enjoyed the next day was genuinely restaurant‑quality — clearly made with patience, skill, and love.

Meditation that evening was blissful.

Afterwards, most people headed to bed early.

I shared the men’s quarters with a man from Sydney who was considering becoming a monk and staying for several weeks.

I slept soundly and woke with the sunrise.

The showers were heated by a wood fire, and breakfast was another delicious Thai meal.

Morning Activities

Some guests joined a single‑file walk through the bush, led by one of the priests.

I stayed behind and spoke with another monk — a Tai Chi master — who generously showed me a few basic moves.

It was one of those unexpected moments that stays with you.

Leaving Too Soon

Unfortunately, I hadn’t allowed enough time to stay longer.

I left that day wishing I had planned for at least another night.

I haven’t had the chance to return yet, but it remains firmly on my list.

If you choose to visit this temple, please respect their rules and consider making a donation.

Places like this rely on generosity to continue offering peace and refuge to future travelers.

Final Thoughts

Bundanoon’s Buddhist temple is not a tourist attraction — it’s a sanctuary.

If you’re seeking quiet, reflection, or simply a break from the noise of everyday life, this peaceful retreat in the Southern Highlands may be exactly what you need.